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Falls in Older Adults: The Physiatrist's Approach to Risk Stratification, Assessment and Prevention

The fracture that changes a life

A hip fracture in an older adult is rarely just an orthopaedic event. It is usually the result of a fall, on a background of osteoporosis, frailty, sarcopenia and multimorbidity — and it frequently marks a turning point in that person’s life.

Mortality in the year after a hip fracture is substantial, commonly reported in the range of 20–30%. Of those who survive, many never regain their previous level of mobility or independence, and a significant proportion require a higher level of care than before. In India, where hip fractures occur at a younger age than in many Western populations and where post-acute rehabilitation services are unevenly available, the burden on families is considerable.

Surgery fixes the bone. Rehabilitation determines whether the patient walks again. That is why the PM&R physician has a role at every stage of the hip fracture pathway — not only after the patient leaves the orthopaedic ward.

Why a pathway approach matters

The best outcomes come from coordinated, time-sensitive, interdisciplinary care. Guidance such as the UK National Institute for Health and Care Excellence (NICE) guideline on hip fracture management (CG124) and the work of the Fragility Fracture Network emphasise:
  • Surgery on the day of, or the day after, admission
  • Orthogeriatric / medical co-management from admission
  • Mobilisation on the day after surgery
  • Rehabilitation that continues after discharge
  • Secondary prevention of falls and fractures
The flowchart below shows how the PM&R physician contributes at each phase.

Phase 1: Admission and pre-operative care

The physiatrist’s involvement should ideally begin before surgery.

Baseline functional history

This is the single most important prognostic information and is often poorly documented. Record:
  • Pre-fracture mobility(independent, stick, walker, housebound)
  • ADLstatus (Barthel Index or equivalent)
  • Cognitionand any known dementia
  • Living situation: stairs, toilet type, who lives at home, caregiver availability
  • Pre-fracture falls history
This baseline sets realistic rehabilitation goals and informs early discharge planning.

Pain control

Inadequate pain control delays mobilisation and is a major contributor to delirium. Regional analgesia — such as a fascia iliaca compartment block or femoral nerve block — reduces opioid requirements and is recommended in addition to regular paracetamol. Many physiatrists are skilled in ultrasound-guided blocks and can contribute directly.

Delirium prevention

Delirium affects a large proportion of older adults with hip fracture and is associated with poorer functional recovery, longer stay and higher mortality. Screen with the 4AT on admission and regularly thereafter. Prevention includes adequate analgesia, hydration, avoidance of deliriogenic drugs, orientation, glasses and hearing aids in place, sleep hygiene and early mobilisation.

Phase 2: Early post-operative rehabilitation (Days 1–7)

Mobilise on Day 1

The patient should be assessed and mobilised by a physiotherapist on the day after surgery, unless medically contraindicated. Early mobilisation is associated with better functional recovery and fewer complications — pneumonia, pressure injuries, venous thromboembolism and deconditioning.

Weight-bearing as tolerated

Surgery should be designed to allow full weight-bearing as tolerated. Older adults usually cannot comply with partial or non-weight-bearing restrictions, and imposing them effectively immobilises the patient. The physiatrist should clarify weight-bearing status with the orthopaedic surgeon early.

The PM&R physician's early tasks

  • Daily review of pain, delirium, orthostatic hypotension, anaemia and nutrition
  • Bladder and bowel management: early catheter removal, prevention of constipation
  • Pressure injury prevention: positioning, early mobility, nutritional support
  • VTE prophylaxis in line with institutional protocol
  • Hip precautions after hemiarthroplasty, as advised by the surgeon and depending on surgical approach
  • Walking aid selection: usually a walker initially, progressing to a stick as balance improves
  • Rehabilitation potential and discharge destination assessment

Key early measures

Track progress with simple, reproducible measures such as the Cumulated Ambulation Score (CAS) in the first post-operative days, then Timed Up and Go, gait speed and Barthel Index as recovery progresses.

Phase 3: Post-acute rehabilitation

This is where the physiatrist’s leadership is most visible. The choice of setting depends on medical stability, cognition, tolerance for therapy and home circumstances:

  • Inpatient rehabilitation unit: patients who can tolerate daily therapy and have a realistic goal of returning home.
  • Sub-acute / senior-care facility: lower-intensity, longer-duration rehabilitation for frailer patients.
  • Home-based rehabilitation: for patients with good family support and an accessible home; telerehabilitation can supplement visits.
  • Outpatient rehabilitation: once the patient can travel safely.

Components of the programme

  1. Progressive resistance training— hip abductors, hip extensors and quadriceps are typically weakest and most important. Strength deficits often persist for many months after fracture unless specifically targeted.
  2. Balance and gait training— static and dynamic balance, turning, walking on uneven surfaces and outdoors.
  3. Functional training— transfers, toileting, stair climbing, getting into a car or auto-rickshaw.
  4. Occupational therapy— ADL retraining, adaptive equipment (reacher, long-handled sponge, sock aid, raised toilet seat or commode), home modification.
  5. Nutritional support— protein and energy supplementation; many patients are malnourished on admission.
  6. Psychological support— fear of falling is extremely common after hip fracture and limits outdoor mobility.
  7. Caregiver training— safe transfers, supervision of exercises, recognition of warning signs.

Extended rehabilitation matters

Recovery continues well beyond discharge. Evidence suggests that extended, progressive exercise programmes continued for several months after hip fracture improve mobility and physical function. Discharge should be the start of community rehabilitation, not the end of therapy.

Phase 4: Secondary prevention — preventing the next fracture

A hip fracture is a strong predictor of further fractures. Every patient should leave the pathway with a plan to reduce that risk.

Osteoporosis treatment

Patients with a hip fracture should, in general, be considered for osteoporosis treatment without waiting for a DXA scan. In the HORIZON Recurrent Fracture Trial, intravenous zoledronic acid given within 90 days after hip fracture repair reduced new clinical fractures and was associated with lower mortality. Ensure vitamin D and calcium repletion before and alongside antiresorptive therapy. The physiatrist should confirm that treatment has been started — or that a referral has been made — before discharge.

Falls prevention

Every hip fracture patient is, by definition, at high risk of falls. Apply a multifactorial falls assessment: medication review, vision, orthostatic blood pressure, home hazards, footwear, continence and a long-term balance and strength programme.

Fracture Liaison Services

Where available, enrolment in a Fracture Liaison Service improves the identification and treatment of osteoporosis after fragility fracture. In centres without one, the PM&R service can take on this coordinating role.

Setting realistic goals with families

Families frequently ask, “Will she walk again like before?” The answer depends heavily on pre-fracture mobility, cognition and frailty. Honest, early discussion — with clear functional milestones — helps families plan and reduces distress. Where full recovery is unlikely, goals may shift to safe indoor walking with an aid, independent toileting, or safe wheelchair transfers with a trained caregiver. These are meaningful outcomes and should be presented as such.

Key takeaways for clinicians

  • Rehabilitation determines functional outcome after hip fracture — the physiatrist should be involved from admission.
  • Record the pre-fracture functional baseline: it is the strongest guide to prognosis and goal-setting.
  • Prioritise regional analgesia, delirium prevention, Day-1 mobilisation and weight-bearing as tolerated.
  • Extended progressive strength and balance training continued in the community improves recovery.
  • Every patient needs osteoporosis treatment and a falls prevention plan before leaving the pathway.

Dr. Deepak Prasad J MBBS MD PM&R CCPC FIPM

As the Consultant and Incharge of the NeuroRehabilitation and Musculoskeletal & Sports Rehab Units at Kauvery hospitals Bangalore & Hosur, I lead and empower a diverse team of specialists—including physiotherapists, occupational therapists, speech & swallow therapists, and clinical psychologists, Rehabilitation Nurses—to provide patient-centered care and achieve outstanding results.

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